I Lost My Passion

When I first opened the studio, I opened it because I was passionate about yoga and what it had done in my life. Then I hit speed bumps along the way, as you do owning a business or with anything in life, I could see the passion go down. I thought to ignite that...

Feeling Your Feelings. Meeting a “Guru”

After my break-up from my 7-year relationship, I started to use anger to propel me forward to complete tasks. When sadness, hurt or whatever other emotion, came up, I diverted my mind to other “things”. I sorted out my taxes and receipts – if I ever get audited, well...