Hi! I’m Shanine

I am a yoga and meditation teacher, writer, energy healer, nature lover, and death doula in training.

My Mission:
Offer soulful healing to live fully and die well

For as long as I can remember, I’ve questioned the meaning of life and death. This has led me to study with masterful spiritual teachers, while life has humbled me to find inner stillness and presence.

I share these embodied practices and experiences, as well as my Tantra studies with you – through intelligent sequencing and alignment, yogic philosophy, breath, meditation, Mantra, Ayurveda, and Yoga Nidra.

By working with me, my wish is that you feel more embodied, experience stability of the mind to connect to your inner wisdom (Kavi), release limiting patterns, and manage your energy. But most importantly, to remember who are you – the Sacred, Eternal Spirit.

My studies Folk Herbalism, Energy Healing, and becoming a Death Doula offers deep and enriching wisdom in my classes, workshops, and trainings.

You will often find me hiking in the woods.

My Story


My spiritual journey began when I was very young when I was touched by Death. The passing of my grandfather, my father, and hearing a person killed all led me to contemplate life and death. I began to read books on spirituality and religion to understand more, lying in bed contemplating what happens after we die.

It also made me aware that sometimes we may be uncomfortable talking about Death (not only the passing of a loved one but also divorce or the loss of a job or business). Yet, every single one of us will experience Death – someone we know may pass away, and we will inevitably face our mortality. These lessons are found in nature – every evening when the sun sets we experience a death of the day, and every morning with a new sunrise we experience the vibrancy of new possibilities, life.


Contemplating life and death brings me in touch with the present moment – questioning if I am currently living wholeheartedly or not.

The Ancient  Wisdom of  Yoga completely transformed me

Over 22 years ago, I was first introduced to yoga while studying massage therapy in my home country, South Africa. Unfortunately, during this time, I experienced another death of a fellow student and close friend. So, instead of turning towards yoga, and holding space for the pain, I numbed parts of myself.

I moved to Canada, and a work colleague suggested I try yoga again. It became a place where my mind became still, and a whole inner world of healing opened up for me. So I enrolled in my first yoga teacher training. My teacher encouraged me to volunteer at Carpenter Hospice, teaching to those with life-limiting illnesses and this deepened my love of teaching, being of service and love.

As a life-long student, I went on to complete two more yoga teacher trainings and a meditation teacher training. I owned a yoga studio, Chrysalis Yoga, for over ten years (and experienced the death of the studio by having to let it go during the pandemic). I love facilitating yoga teacher trainings and have been doing so for over 8 years.

Yoga, meditation, and nature are always my safe havens when life flips upside down. Keeping me anchored in the unchanging while the world is constantly changing around me and imparting wisdom on how to navigate through the changes.

My beautiful soul companion, Rihanna, reminds me to be present every day.

These small deaths in life, and our yoga practices, prepare us for our death.

Being trapped in the busyness of life, you may find you become disconnected from your body, breath, energy, and even Spirit. Perhaps you have no idea how you breathe during the day (the constriction in the diaphragm, the shortness of breath, and more). Perhaps recycling thoughts and stories or feeling waves of grief.

I am here to serve from a place of love, offering yoga, meditation, and energy healing to move you back into the present moment. And with my experience and training to gently guide you as you release in the death process – whether it’s a job, relationship, or family member.

I bring Rituals and Rest back into our lives to provide immense healing.

My Education


I am E-RYT 500 with Yoga Alliance (highest credentials) and Yoga Alliance Certified Education Provider (YACEP) – providing continuing education.

Thank you to my teachers (and their teachers, and the sacred lineage of teachings that I share).

I aim to not dilute the ancient teachings and honour the sacred wisdom that has been shared with me and from where they came.

Yoga & Meditation Related
  • Yoga Teacher Training:
    • 300-hour with Yogarupa Rod Stryker
    • 200-hour with Todd Norian & Ann Greene
    • 250-hour with Nesta Falladown
  • Restorative Yoga Training:
    • 65-hour with Jillian Pransky
    • 14-hour with Chanti Tacoronte-Perez
    • 40-hour with Andrea Peloso
  • Yoga Nidra Training:
    • 60-hour with Tracee Stanley & Chanti Tacoronte-Perez
    • 63-hour with Yogarupa Rod Stryker
  • Meditation:
    • 200-hour with Tony Murdock
  • Prenatal:
    • 20-hour with Janice Clarfield

Nature, Health & Wellness, Death Doula

  • Reiki: Usui Reiki First and Second Degree Level – Edward Huang
  • Death Doula – currently in training with Going with Grace
  • Folk Herbalism & Gaian Mentorship – Julie Gaia
  • Health Coach – Institute of Integrative Nutrition
  • Ayurveda: Mind/Body Healing – The Institue of Holistic Nutrition
  • Massage Therapy – Institute of Natural Health

Other Workshops

I have taken many workshops throughout the years online, in-person, at conferences, studios, and more.

Other Teachers Who Have Influenced Me
  • Eckhart Tolle
  • Byron Katie
  • Mooji
  • Stephen Levine
  • Joe Dispenza
Volunteer Experience
  • Carpenter Hospice
  • International AIDS Conference
  • An AIDS Orphanage in South Africa
  • All Africa Games – 1999

Client Love

I met Shanine through my yoga teacher training in which she served both as a facilitator and my teacher. Through this experience, she has left an indelible mark on my life as a student, a teacher, and as a person. Her professionalism is impeccable and her ability to direct and lead as well as read her student’s energy is impressive. She is a remarkable teacher in terms of her knowledge and awareness of her students. I admire how she always pays homage to her teachers and their teachers.

Damoya Anderson

I have been so fortunate to have completed my first yoga teacher training program with Shanine. She is authentic, knowledgeable, yet continues to learn, and is able to give each student exactly what they need. Anybody who takes a yoga class with Shanine is incredibly lucky.

Ingrid Pulpin

Shanine holds space and encourages you to explore your practice further. She is an exceptional yoga teacher that leverages the power breath work, poses, and personal exploration. She has a beautiful way of challenging you during practice while making you feel supported and cared for. There is something to take away from every class that Shanine leads and I always feel that I learn more about myself, what I’m capable of, and how my mind and body is showing up. 

Ryan Decoste

Let’s Work Together

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