Rituals and Rest to Awaken to the SacredPrograms, Retreats & Yoga Trainings that Nourish the Soul
Hello Beautiful Soul
Hello, I’m Shanine!
I’m a Tantra Yoga and Meditation Teacher, and Energy Healer, who offers space to be, feel, embody, and awaken to that which is sacred. Because life is meant to be lived fully.
My specialty is bringing Rituals and Rest together. Through rituals, we move into a place of devotion and consistency. And through rest, we surrender to the altar of our heart. Stillness comes from the heart. And in this stillness, we feel most nourished.
Nature is my safe haven and greatest teacher. If I’m not hiking, making folk remedies, or drinking tea, I love to offer space for people to connect with nature in my retreats and workshops. In connecting with this sacred land, we are shown the abundance and stillness around us.
I also incorporate Ayurveda (an ancient healing and living system). This powerful system can bring us into greater alignment within and in our life – cultivating more vibrancy.
Offerings for the Soul …
Rooted in Natura
A welcoming space immersed in nature – combining the ancient teachings of yoga & meditation, folk herbalism, self-inquiry, & rituals.
We offer soulful nature & wellness mini-retreats at
– Joshua Creek Heritage Art Centre (a barn gallery in Oakville, ON)
– ThinkSpot in Lowville, Burlington.
Both locations have a strong connection to nature and healing.
We also offer online events and courses.
Rituals & Rest
Bringing Rituals and Rest back into our lives.
Rituals cultivate presence and reverence.
Rest guides us to slow down and listen to the whispers of our heart.
This blending of rituals drawn from my Folk Herbalism and lineage, with healing practices (such as Yoga Nidra, Restorative Yoga, meditation, and Energy Healing) is the essence of my offerings.
Yoga & Meditation
Yoga provides a set of incredible methodologies to move the mind to a more calm place while embodying greater peace and wholeness.
My classes are influenced by Tantra Yoga (from the Sri Vidya lineage). Rooted in the original intentions of yoga, join me for a class at a local studio or privately. I also offer yoga teacher trainings steeped in the Divine Mother.
Shanine creates a community not just based on the shared passion of yoga but from the transcending peace and gratitude that comes innately from her spirit. As a teacher, Shanine guides her practice with a quiet, unassuming power. She interjects humour into her class. She gives her students the confidence to achieve beautiful things. As a friend, Shanine is loyal and without judgment. She is truly a treasure to behold.
Shanine is an incredibly knowledgeable, powerful, and inspiring yoga and mediation professional with a heart of gold! She shares her knowledge and expertise with the highest compassion making a heart-to-heart connection with all of her students. Her deep sense of caring means that she takes time with her students making sure that everyone feels valued and safe. Her classes and workshops have brought me physical health, peace, and a sense of well-being.
Shanine makes our restorative practices meaningful, insightful, and filled with love and care. She creates an environment that never fails to make me feel accepted, relaxed, fulfilled, and grounded. I have grown and learned so much from her teachings. I’m lucky to be a part of her classes, and I look forward to it every week!